Sandra24. aug. 20234 minSociometry's role in high-performing teamsSociometry is a psychosocial method that analyzes the relationships between individuals in a group or team. It aims to uncover patterns...
Sandra24. aug. 20233 minBeyond words! The power of "Expressive Art Therapy"In a world where words often fall short, Expressive Art Therapy emerges as a powerful way to communicate, heal, and grow. This...
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Sandra13. sep. 20202 minBalanced Health with Medical YogaMedical yoga is a therapeutic exercise form focusing on simple movements and positions combined with breathing, concentration, and...